I promise, you’re not. Nor are you alone. The energy is (and has been) whacked out and crazy. I’ve been contacted by several friends
and clients lately who have been asking me what the heck is going on? I’ve been affected by it myself. Some people are angry, sad, depressed. Others are sleeping way more than usual and are still exhausted. Then there are the people who are going thru severe cases of insomnia. We are in a transitory period—a period of preparation and change. There is no waiting to see what will happen in 2012…the changes are occurring now. Those of us who are sensitive to energy are feeling it. Those of us who are not, are watching the sensitives negotiate its effects.
Here are a few things you can do to help deal with the craziness until it passes.
- Allow yourself to let go of whatever no longer serves you. I know it’s scary, but you will be better without it…whatever it is.
- Ground, ground, ground…and once you’ve grounded your energy, do it again.
- Cleanse as much as possible. This is includes smudging, taking salt baths, or even just plain old showers. Imagine the un-necessary energies falling away from your body and traveling down the drain to be cleansed by the earth.
- If possible, go outside. Sit on the grass, hug a tree, walk your dog…dance in the rain.
- Ask the angels for help. Ask them to cut cords, balance your chakras, and help you cope.
- Have an energy healing session. Try Reiki or Angelic IET if you haven’t already. Surrender is so much easier during healing sessions.
- Breathe…I mean that literally. Take a huge deep breath and let it out slowly. Do that for at least 10 breaths and you’ll feel somewhat more centered.
- Meditate
- Surround yourself with crystals. Black tourmaline is grounding and transmutes lower vibrating energies into higher vibrating energies. Lepidolite helps with fear and balances emotions. Rose quartz brings in the vibration of unconditional love. Citrine brings in joy. Selenite connects with the angels. Blue Lace agate helps you to feel at peace. Blue kyanite balances and aligns the chakras.
One thought on “You Are Not Going Crazy”
I am so happy you wrote this article. I have been feeling out-of-sorts for a few months now, and I didn’t know what was going on. I thought I was going through pre-menapause, but found out that I am not. I started doing some research and found out that I am highly empathetic and that I am feeling a lot of the changes which are coming to this dimension. Thank you for sharing this information. It solidifies a lot of what I have been reading. Blessings to you. Tamara 🙂