“Feel the Fear And Do It Anyway” by Susan Jeffers, PhD is a book I read long before I knowingly started my journey. The concepts it spoke of were way more than I could wrap my brain around back then, but the title somehow became a mantra for me. That […]
Once upon a time, I was very much a type “A” personality. I was extremely controlling and quick to anger. There was no room in my life for patience, everything was now, now, now…and there was never enough, so I also had the more, more, more mentality. I couldn’t wrap […]
We recently added a parakeet to our little family and it’s taken time to earn his trust. He wasn’t hand-fed as a baby which means he’s not used to being touched by humans….in fact, he was downright terrified of us. After doing energy work on him, he slowly allowed us to […]